Founding Member Offer – Only 10 Spots!
Join as one of the first 10 members and get 15% OFF every month for life, plus exclusive perks.
- 15% OFF every month, guaranteed for life
- Priority access to in-person sessions
- Bonus onboarding call to set goals
- Direct WhatsApp access to Coach Rui
- Early access to events and exclusive offers
Example Savings:
Online Coaching
£145/month
£123/month
Hybrid (4x/month)
£220/month
£187/month
Face-to-Face (2x/week)
£340/month
£289/month
Our Services
Face-to-Face Personal Training
“I want to train right without wasting time.”
Walk into every session with a clear plan and expert guidance. Train smarter, feel stronger, and get results that stick.
- Weekly in-person coaching (1-3x per week)
- Programs tailored to your lifestyle and fitness level
- Nutrition advice and stress-free goal-setting
- Ongoing motivation, structure, and feedback
Pricing
Online Coaching
“I need a clear plan that fits my life.”
Train when and where it suits you with a custom plan and ongoing support, perfect for unpredictable schedules.
- Custom training plans updated regularly
- Weekly check-ins and video feedback
- Messaging access for support
- Nutrition guidance, mobility work, and recovery planning
Pricing
Hybrid Coaching
“I want someone in my corner without rigid commitments.”
Flexible coaching with in-person sessions and full online support, ideal for busy parents or business owners.
- Monthly or bi-monthly in-person sessions
- Weekly online support and plan updates
- Full flexibility and accountability
Pricing
What Our Clients Say
If you are looking for a personal trainer, I would recommend Rui! Over the past year, Rui has been instrumental in helping me lose 4 stone in weight....
Not being a confident person, I really struggled to go to the gym on my own, I didn't know how to use most of the equipment or what exercises I needed...
I Trained with Rui for 12 months in that time he taught me to be consistent, self motivated and to enjoy my time at the gym. In that time I achieved m...
I’ve been training with Rui since late last year, and the progress I’ve made over the past few months has been incredible. Ray is not only professiona...
I've been working with Rui for about eight months now, and I couldn't be happier with the results. Initially, all I did was focus solely on cardio at ...